Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_id' => '138',
'new_name' => 'Simple ways to deal with Anxiety',
'new_image' => 'anxiety.png',
'new_desc' => 'Situations and circumstances often bring with them tensions and anxiety that may vary from person to person. Do not ever left it overpower your day to day life. Here are some easy and simple ways to tackle anxiety problems to move ahead in life.
<br/><br/>
<b>Pinpoint the trigger: </b>
<br/>
What exactly lets you down? Identify the real reason behind why you get anxious often. Is it because you have to make a presentation in front of your superiors at work. Or separation of a dear one makes you feel nervous? You need to identify what exactly the problem is and how to figure out a way to deal with it. Imagine and try to put things in perspective and go ahead from there.
<br/><br/>
<b>Many experts suggest a strategy:</b>
<br/>
A real life strategy can be opted to deal with problems as it comes in life. For this what you could actually do is to spare some time, to say about 10 to 15 minutes, just to think about it and worry instead of spending a whole day or night just pondering about it. Though it is not under our control. Take a deliberate effort to not let it bother you. <br/>
Do not allow your past hamper your present and future.
<br/><br/>
<b>Ask yourself: </b>
<br/>
Will this matter would affect you a year from now? If not, then simply it is not at all worth getting anxious about.
<br/><br/>
<b>Talk to someone to distract your mind: </b>
<br/>
When you talk to someone or discuss and share your problems you tend to lesson half of the tensions you contained in mind.
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'new_seotitle' => 'Simple ways to deal with Anxiety | Self Improvement Tips',
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'new_created_ref_date' => '2014-10-28 08:57:10'
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'new_id' => '341',
'new_name' => 'Care for your eyebrows more',
'new_image' => 'eyebrows-caring.jpeg',
'new_desc' => ' Well groomed and maintained eyebrows can make a lot of difference to your face. Here are a few methods by which you could keep them have that appealing look.<br/><br/>
Eyebrows can flaunt that gorgeous look by following certain tips:<br/><br/>
<b>1. Pay a visit to a professional</b><br/>
It is always better to have a professional to be kept for handling with your brows. When sit with you head held backwards your beauty expert can work on you eyebrows well. <br/><br/>
<b>2. Threading is a better option</b><br/>
You should never opt for waxing to remove the extra hair growth. It might cause injury to your eyes if it gets in. The skin that is around the eye area is very sensitive and if waxed vigorously can even tear a nerve around your eyes. <br/><br/>',
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'new_alt' => 'eyebrows caring',
'new_seotitle' => 'Care for your eyebrows more | Beauty Guide',
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'new_metakeyword' => 'eyebrows caring',
'new_seourl' => 'eyebrows-caring-tips',
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'new_category' => '8',
'new_created_date' => '1420450164',
'new_created_ref_date' => '2015-01-05 13:29:24'
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'new_name' => 'Fashion must haves for men',
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'new_desc' => ' Most men are practical when it comes to shopping, they are not very much into it. Here is a given list of wardrobe must haves:<br/>
<b>1. A white shirt: </b>A tailored white shirt should be an essential in your wardrobe.<br/><br/>
<b>2. Blue denims:</b> A pair of blue jeans is a must have in your wardrobe. Wear them with a tee, a formal shirt or a blazer. This would always stand as a style statement.<br/><br/>
<b>3. A black/brown belt: </b>without wearing a belt you look incomplete. A brown or black leather belt would always go well with a pair of jeans.<br/><br/>
<b>4. A watch: </b>A watch too is essential for a well groomed personality. It is always important to have shapes like round and square.<br/><br/>
<b>5. A leather wallet: </b>A classic black wallet without any loud slogans or logos is something every man must own. Never leave home without it.<br/><br/>
<b>6. Sunglasses: </b>A pair of sun glasses would never go out of fashion. There are stylish and brilliant aviators available which one could go for. It is always better to avoid flashy frames.<br/><br/>
<b>7. Blazer:</b> A simple dark blazer is an all time favorite. A black or blue with a classic cut is most suitable. <br/><br/>',
'new_active' => '1',
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'new_alt' => 'mens fashion',
'new_seotitle' => '7 Accessories every man must haves in their wardrobe | Medi BizTV',
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'new_metakeyword' => 'list of wardrobe every man must haves',
'new_seourl' => 'fashion-must-haves-for-men',
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'new_category' => '10',
'new_created_date' => '1420522759',
'new_created_ref_date' => '2015-01-06 09:39:19'
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'new_name' => 'These breakfast foods make you youthful',
'new_image' => 'breakfast.jpg',
'new_desc' => ' It provides the body and brain with fuel after an overnight fast - that’s how the name, breaking the fast. Nutritionists advise that breakfast should be eaten within 2 hours of waking up. Eating the right food for breakfast can keep you young and healthier and help you live longer. So let us look at the anti-aging foods to be included for a healthy breakfast.<br/><br/>
<b>Green Tea : </b>It is a great source of <a href= "http://www.medibiztv.com/articles/antioxidants-are-the-good-friends-of-your-health" target= "blank">antioxidants</a>. The catechins present in the green tea helps in the rejuvenation of the skin and in preventing wrinkles too. Apart from that green tea contains polyphenols which are vital antioxidants to promote anti-aging.<br/><br/>
<b>Eggs : </b>Consuming eggs every day for breakfast can get you good fats, like mono-unsaturated and polyunsaturated fat and it is low in saturated fat too. Eggs are considered under anti-aging food as the yolk especially is high in calcium and iron meanwhile the egg white is filled with protein.<br/><br/>
<b>Oatmeal : </b>Oatmeal is filled with soluble fiber that eliminates the bad cholesterol. Apart from that oatmeal contains antioxidants which help in fighting against cell damage too. This helps reducing wrinkles and plumps the skin too, thus contributing towards anti-aging.<br/><br/>
<b>Blueberries : </b>Blueberries are packed with fiber and vitamin and that makes it an ideal choice for breakfast. They are rich in polyphenols that helps in increasing the motor skills. Blueberries also helps in fighting many diseases like diabetes, cancer as well as heart diseases.<br/><br/>',
'new_active' => '1',
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'new_alt' => 'breakfast',
'new_seotitle' => 'Best breakfast foods make you look younger | Healthy Food Tips',
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'new_metakeyword' => 'healthy breakfasts',
'new_seourl' => 'best-breakfast-foods-for-skin',
'new_url' => '',
'new_category' => '12',
'new_created_date' => '1420449377',
'new_created_ref_date' => '2015-01-05 13:16:17'
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$title = 'Medibiz Tv | Health Updates'
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View::render() - CORE/Cake/View/View.php, line 466
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