Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_name' => '4 Ways to expand your friends circle',
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'new_desc' => ' It's really tough to stay alone and lacking good companions is damaging your health and it is equal to smoking about 15 cigarettes a day. Friends and mates lower your stress levels and tension, and serve a hundred other important functions as well. So, how you actually go about making a new friend:<br/><br/>
<b>1. Ask for refferals: </b>You would gain more improved relationships when you are introduced to new people by your already existing friends and colleagues. Maybe one of your current friend's get together along with some co-workers once in a while will help you gain more friendly relationships.<br/><br/>
<b>2. Find a new community: </b>Good relationships and friendship tend to form around shared experiences, similar interests or both. Make a list of your hobbies. Music, Sports, Movies etc and whatever you’re passionate about and also find some type of gathering that revolves around those interests. You could thus form a community based on these interests.<br/><br/>
<b>3. Put in the work:</b> A friendship grows faster only when you give it more exposure because it is highly impossible to form a bond when you just met someone once or twice. You should not try to hitch on a new buddy until you have chatted or spoke to him for a while.<br/><br/>
<b>4. Ask questions and be prepared for the answers:</b> Make more fruitful conversations with your friend. As interactions alone would help you gain answers to most of your queries. Ask more questions in order to get more answers or get to know what he or she is up to and hope for areas of overlapping interest. <br/><br/>',
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'new_name' => 'Benefits of Sandalwood',
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'new_desc' => ' <b>Sandalwood</b> is the name of a group of fragrant trees found mostly in India and also in other countries too such as South Asia, Indonesia and Australia. Its a comparatively slow-growing aromatic tree which is mostly used by perfume makers for the production of various perfumed products.
For the extraction of perfumed products, over harvesting of the sandalwood is done on a large scale.
</b>
Fragrance is the most prominent derivatives of sandalwood. Talcum powders, soap, perfumes, oils, etc are heavily used for their excellent skincare enhancing properties.
<br/><br/>
<b>Some common benefits of using sandalwood are as follows:</b>
<br/>
<b>1.</b> As an anti-aging treatment: Sandalwood consists of antioxidants and has got anti-inflammatory agents that enhances blood circulation to your face, fights all forms of free-radicals that causes formation of wrinkles. Sandalwood is known to be an excellent anti-aging source.
<br/><br/>
<b>2.</b> All skin related ailments such as pimples, acne, skin eruptions etc can be treated or kept under control by applying a paste of sandalwood powder, turmeric powder and water or rose water.
If you suffer from a more serious acne problem, a paste of sandalwood powder and rosewater can help mellow down a pimple breakout.
<br/><br/>
<b>3.</b> For Treating Dark Circles: If you’ve got dark circles, apply a little sandalwood powder, mixed with rose water under your eyes at night. Keep on overnight and wash off in the morning.
<br/><br/>
<b>4.</b> Astringent: Sandalwood oils acts as an astringent which induces contractions in gums, muscles and skin. It also helps strengthen the hold of gums on teeth and elevates the tightening property of the skin.
<br/><br/>
<b>5.</b> When mixed with egg yolk or honey, sandalwood powder paste wards off wrinkles and saggy skin.
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'new_name' => 'First Inflatable Orbital Implant Surgery',
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'new_desc' => ' Hyderabad's LV Prasad Eye Institute has pioneered the implantation of inflatable orbital tissue expander for the first time in India. Congenital anophthalmia has been haunting patients with grossly visible asymmetric facial bone growth, leading to a significant cosmetic deformity in adult life. Though an artificial eye can be placed, there was no treatment available till date to stimulate the bony growth in the most natural manner.
<br/><br/>
Said Dr. Tarjani Dave, consultant, socket services and ocularistry, department of ophthalmic plastic surgery, LV Prasad Eye Institute,”Treating this child with unilateral congenital anophthalmia and bony socket contracture with orbital tissue expander was a major achievement for us. Anophthalmic socket is a challenge to treat. The premise of implanting an orbital tissue expander is that you take care of socket contracture before 'bone amblyopia', in order to effectively expand the socket.
<br/><br/>
Hence these interventions are best done in infancy. This mimics natural growth of an eyeball, thereby allowing adequate and symmetrical bone growth.'<br/>
Designed by doctors in Bascom Palmer Eye Institute, Miami, this special implant is fixed to one of the bony walls with special plate and screws.<br/>
The 'ball' component stays in the natural position of the absent eyeball, and can be gradually inflated with saline injections at regular intervals, similar to inflating a balloon.
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'new_name' => 'Obese kids may lower heart disease risk by going vegan',
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'new_desc' => ' A new study has revealed that plant based vegetarian diet is effective in reducing cardiovascular risk in obese children. According to Cleveland Clinic research, obese children who begin a very low-fat, plant based vegetarian diet may have lesser chance of getting heart disease through variations in their weight, blood pressure, BMI, cholesterol levels, insulin sensitivity and high sensitivity C-reactive.<br/><br/>
The four-week study compared a plant-based vegan diet to the American Heart Association (AHA) diet in 28 obese children with high cholesterol between the ages of 9 and 18. One parent of each child also followed the assigned diet plan.<br/><br/>
Those on the plant-based diet consumed plants and whole grains, with limited avocado and nuts, no added fat, and no animal products and these children experienced significant improvements in nine measures: BMI, systolic blood pressure, weight, mid-arm circumference, total cholesterol, low-density lipoprotein (LDL) cholesterol, and insulin, as well as two common markers of heart disease, myeloperoxidase and high-sensitivity C-reactive protein. Therefore plant based diets are said to be effective, if at all they are wisely used. <br/><br/>
Those on American Heart Association diet, had more of vegetables, whole grains and non-whole grains, limited sodium, low-fat dairy, selected plant oils, lean meat and fish in moderation.<br/><br/>',
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